FIS TEAM PROGRAM

 

120 -140 days on snow

 

30-40 races

 

year round physical training program

 

 

 

 

 sample on snow program

 

6-8 weeks SUMMER - Australia / New Zealand

 

4 weeks AUTUMN - Stubai Glacier, AUT

 

4 weeks AUTUMN / EARLY WINTER - Lillehamer, NOR

 

8 weeks WINTER - Steinach, AUT