part time team program - goals

 

 

1. provide a program that allow athletes to continue and develop their ski racing whilst in full time education

 

2. develop basic technical skills.

 

3. develop strength and conditioning

 

4. introduce line tactics

 

5. introduction to elite performance strategies.

 

 

 

performance team program break up

free ski / technical 40%

gate training 45%

racing 15%

 

 

RACING

 

The KI/K2 racing focus will be British BASS pointed races, there will be oportunities to gain more race experience in local Austrian children age races.

 

BARSC

Welsh Championships

English Championships

Scottish Childrens races

British Championships

 

Austrian Bezirks cup race series

 

 

The FIS racing focus will be British FIS races

 

BARSC

Welsh Championships

English Championships

Scottish Childrens races

British Championships

 

and in addition to those races there will be the opportunity to compete in FIS/CIT/NJR when these races fit into the training weeks

 

 

 

 

ability and age criteria

 

 

Athletes of all abilities

 u10, CHI, CH2 and FIS

 

 

 

 

performance program - structure

 

8 week training program

3-4 weeks racing and training British races

additional camps